FRESH VIDEO SUBSCRIPTION

For a small monthly price, you can have access to dozens of workouts whenever you want!

Workouts include:

• FRESH Short and Sweet

  • Squeeze one of these fun 10-30 minute videos into your busy schedule or pair them up for a longer workout.

  • A wide range of high-quality, focused workouts including core, hips, lower body, upper body, combos, and more.

  • New videos are added each week!

• FRESH recorded Zoom workouts

  • Great hour-long workouts recorded from live FRESH Zoom classes.

  • Three categories offered to challenge the whole body:

    • Bodyweight Bootcamp

    • Resistance Band Strength

    • Buns and Core